Hydration for Everyday Fitness: Why Electrolytes Matter More Than You Think.

Whether you’re lifting weights, hitting a spin class, or going for a jog hydration is key to feeling good and performing better.  And it takes more not water.  

Why? Because You Seat More Than Just Water.

When you sweat, you lose electrolytes, minerals like sodium, potassium and magnesium.  Without them, you risk

-              Fatigue

-              Cramps

-              Brain fog

-              Slower recovery

That’s where Woah! comes in.

Smarter Hydration, Faster Recovery

Woah! uses the World Health Organisation’s ORS formula, scientifically proven to speed up hydration through Sodium-Glucose Co-Transport; a process that helps your body absorb fluids efficiently.  In other words: you hydrate faster, recover better, and feel fresher.

Each sachet delivers:

-              5 Key Electrolytes + 5 Vitamins

-              Fast absorbing hydration

-              Low sugar and just 15 calories

-              Vegan, Gluten free, clean formula

When to Use Woah! Around Your Fitness Routine

-              Before your workout to boost hydration and energy

-              During to maintain fluid balance and avoid cramping

-              After to speed up recovery and reduce fatigue

-              On rest days to support wellness and immunity

 

Train Smart. Recover Smarter